Alana Champion for Galore Magazine
Negative Calorie Foods:
“One of the most popular food fads that has grabbed everyone’s attention in recent times is the notion of ‘negative calorie’ foods. According to this theory, you can have as much of these foods as you like without any weight gain, and that’s because digesting these foods takes up more calories than what they inherently contain. Hence, nullifying the calorie addition. This does not mean that these foods do not contain calories but only the fact that your body ends up burning more calories than what you consume.”
“Zero” calorie foods:
1. Celery
2. Berries
3. Grapefruit
4. Carrots
5. Tomatoes
6. Cucumbers
7. Watermelon
8. Apples
9. Zucchini
10. Brocoli
11. Lettuce
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